Spiritual Transformation

Goals:  

Goal One:  Inegrate my body with my soul

Goal Two:  Bring myself to health physically, emotionally and spiritually.

Goal Three:  Nurture my relationship with my kids.

Goal Four:   Create an appealing and peaceful home and garden.

Goal Five:  Discover and use my voice in creative expression.

Daily On -Track Tasks

On Track Task One:  Follow assigned coaching practices

On Track Task Two:  30X4 Thirty minutes each per day of yoga, meditation, cardio and journaling

On Track Task Three:  2 Hours a day in direct interaction with my kids

On Track Task Four: Date myself once per week

On Track Task Five:   Work on house/garden for 2 hours a day