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“The moments of happiness we enjoy take us by surprise. It is not that we seize them, but that they seize us.”
Ashley Montagu

“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.”
Thich Nhat Hanh

“We tend to forget that happiness doesn’t come as a result of getting something we don’t have, but rather of recognizing and appreciating what we do have.”
Frederick Keonig

“Happiness is when what you think, what you say, and what you do are in harmony.”  Mahatama Ghandi

Welcome to The Happy Page

This site is a collection of insights, quotes, and resources that explore what happiness means to us, what research is telling us about happiness and what we can do to find it.   We are very glad that you found your way here and we hope that you find some useful, if not entertaining, information about happiness.  If you have found something out about happiness that you think should be added to our library, we invite you to contact us and share it with us.  Our goal is to create a “Happiness Warehouse” of sorts where we can collectively learn more about how to lead happier lives and how to make the world a happier place for everyone around us.



The Surprising Science of Happiness ~Dan Gilbert


The Habits of Happiness~Matthieu Ricard

The Power of Vulnerability~Brene Brown

What Makes a Good Life? ~Robert Waldinger

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